Regular exercise can enhance the mental health of children and teenagers, lowering the risk of anxiety, depression, and other ...

Knowledge about how to intervene and encourage children with asthma to be physically active is required. In the present study, we aimed to pilot a 6-week exercise intervention designed as active play ...

A child’s linear growth depends on their genetic makeup. Hence, they can only attain a certain height no matter how much they ...

The new Pinwheel smartwatch is one of the coolest wearables I came across at CES 2025. And though it looks like a proper ...

The number of children who must share playgrounds well beyond their capacity has been described as a ‘postcode lottery’.

Transform your body with this 7-day HIFT blitz designed for busy people. Quick, effective workouts that require minimal ...

Why settle for ordinary exercise? In search of an out-of-the-box fitness class, a reporter tries restorative yoga, sword ...

The council is making sure people get a ‘better quality of life’ by investing £350,000 for the provision of a short breaks service ...

Becoming a parent can be one of the most rewarding—yet challenging—things you can do in life. Raising your munchkins to be ...

BRITISH children get less than four hours of exercise a week outside of school - but spend more than 14 hours looking at screens, according to research. A poll of 2,000 parents with children aged ...

These ab workouts at home will sculpt the six-pack of your dreams. The best exercises for love handles comprise muscle-building, fat-burning moves for improved health and a stronger physique.

Becoming a parent can be one of the most rewarding—yet challenging—things you can do in life. Raising your munchkins to be ...