The emphasis and relative success of resistive exercise programmes for the rotator cuff and scapular musculature has been outlined in a systematic review of shoulder impingement by Kuhn.115 Due to a ...

Some of the best stomach exercises for stronger abs include crunches ... Crunch up and twist your right shoulder and rib cage toward your left knee while stretching your left leg straight.

According to published results, patients with a history of preoperative opioid use had inferior outcomes for pain and function in the early postoperative period after arthroscopic rotator cuff ...

Some of the benefits of regular exercise include strengthening muscles and maintaining body weight. Exercise also helps you feel more confident and boosts your mood. The powers of a regular ...

This exercise targets your upper back muscles, which can help to improve posture. It also opens your chest. This can be helpful after you have fully healed from a sternotomy (a procedure where the ...

Which exercise machine burns the most calories? The one you enjoy the most. Here are our all-time favorite cardio machines we have tested at Live Science. If only there were one, single best ...

"Penis stretching" is a term that suggests you can increase the length and girth of your penis in the same way you build muscles in your arms or chest. Manufacturers of "penis exercise" devices use ...

Background Shoulder injuries in rugby players are common, but the mechanisms of injury are less well understood. This study aims to elucidate common mechanisms of injury and identify the patterns of ...

When it comes to exercises that deliver bang for your buck and work muscles across your whole body, you're probably thinking of big-ticket exercises like your squats and deadlifts. But what about ...

BMJ Open Sport & Exercise Medicine accepts submissions of a range of article types, including original research, reviews and consensus statements. The Author Information section provides specific ...

This kit has it all: in addition to the exercise bands themselves, it comes with a variety of useful attachments, including handles, ankle straps and a door anchor. The durable, anti-snap latex ...