Researchers have discovered a way to control human body temperature, mimicking the hibernation process of animals like bears.

Natural ways to reduce inflammation include diet, exercise, better sleep, stress management, supplements, and time in nature.

Looking to lose belly fat? Incorporate these belly-fat-shrinking vegetables into your diet to achieve your weight loss goals.

Struggling to lose belly fat? It's not just about what you eat, but also your daily habits. Are you unknowingly sabotaging ...

Swimming every day offers incredible health benefits. Discover the positive effects on your body and how this exercise boosts ...

The BMC is working on reducing fine amounts for one-time plastic use to strengthen action on its ban. The Maharashtra ...

On page 14 of the 21-page document, which was declassified by the CIA in 2003, includes a section of 'daily tools' to reduce pain signals, remember life experiences and 'charge the body for great ...

A study found specific plasma proteins that increase with loneliness and isolation and can lead to strokes, heart attacks and ...

From quick fixes to long-term results, learn how these tools could be the game-changer your body needs for optimal alignment.

Discover how your downtime activities can impact your brain health. Are you choosing activities that stimulate your mind or ...

Targeting the key players that help your body regulate metabolism could reverse disease progression, including cognitive ...