This phase is known as emotional exhaustion. Emotional exhaustion in a relationship refers to a state in which a person feels ...
A clinical psychologist identifies seven of the key early warning signs of emotional exhaustion. Overwhelmed, fatigued, burnt out, languishing, drained, overloaded. In 2022, our shared language ...
Recently, I've been feeling physically and mentally drained from the demands of work, caregiving and other responsibilities.
This leads to social fatigue, emotional lows and feeling disconnected from one’s true self. Moreover, conforming to collective behaviors online, such as posting about societal events or ...
For a person to function well, they need a solid foundation: sleep, good nutrition, physical activity and social connection. They also need boundaries. If you're feeling depleted, it's time to ...
Defined as “a state of feeling emotionally worn-out and drained as a result of accumulated stress from your personal or work lives,” emotional exhaustion is one of the signs of burnout.
Young Post spoke to Charlotte Wong, a counselling psychologist, who explained the link between emotional tiredness and physical fatigue and why Hongkongers might be more prone to it. Emotional ...
Being in a relationship where you end up playing the role of your partner's mom can be mentally, physically, and emotionally ...
That something: Intense emotional exhaustion. No thoracic oncology team has it easy. Lung cancer remains the leading cause of cancer deaths. But over the last 12 months Singhi’s team had taken ...
We live in an era of 24/7 communication, relentless achievement, and the glorification of workaholism. This often leads to ...