What's so secret about edamame? Well, the name for starters. The first few times I heard it, I had to ask, "eda-whaty?" As it turns out, it's just a fancy name for boiled green soybeans -- and the ...

Here are step-by-step instructions for the microwave reheating method: 1. Arrange the edamame in a single layer in a ...

It is packed with umami flavours and is a great source of protein from the seeds and tofu. Edamame is one of the highest protein legumes with bags of gut-health supporting fibre. Each serving ...

One standout plant-based option is edamame—immature soybeans that pack nutritional power. A single cup of edamame delivers 18.4 grams of protein, equivalent to nearly three eggs. Notably ...