“A well-nourished gut can enhance digestion, strengthen immunity, and may even play a role in mood regulation. Adding lentils ...

What's so secret about edamame? Well, the name for starters. The first few times I heard it, I had to ask, "eda-whaty?" As it turns out, it's just a fancy name for boiled green soybeans -- and the ...

This classic hiking snack is a winner. Packed with nuts, seeds and dried fruit, trail mix gives you a good mix of healthy ...

The single-parent household can be headed by a mother, a father, a grandparent, an uncle, or aunt. According to the Pew Research Center, between 25 to 30 percent of children under age 18 in the U ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

In this video, learn how to make stir-fried edamame with a savory garlic and oyster sauce glaze. This simple yet flavorful dish is perfect as a side or appetizer for your Japanese meals.

HelloFresh and Factor both offer tasty, ready-made dishes shipped to your door. But which one offers a better-quality meal?

To try and decide each week where and what to eat in and around the basin can be a challenge – there are so many amazing ...

A simple weeknight curry of potatoes with protein-packed edamame. This dry-style curry is similar to Bombay potatoes with the usual ginger, chilli, mustard seeds and turmeric. Enjoy with roti ...

A much-anticipated season 4 of Single's Inferno was released on the OTT platform Netflix on Jan 14, Tuesday. It is a popular South Korean reality dating series that blends romance, competition, and ...

Promoted cards do not include input from individual authors. For single parents, these responsibilities compound. If you're a single parent, you're certainly not alone: There were an estimated 9.8 ...

These bang bang chicken bowls are made with juicy, flavorful chicken, fresh vegetables, fluffy white rice, and a creamy, ...