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Make a bridge by lifting your hips and then pull ... To perform a lunge, simply step forward with one leg and drop the opposite knee until the shinbone is parallel with the floor.

On the morning of Jan.22, the bridge underwent a structural inspection and crews determined it was safe to re-open the bridge. While it’s good news that the city is re-opening one of its busiest ...

(WDRB) -- The final inspection for the Sherman Minton Bridge was rescheduled due to cold temperatures. It'll now take place on or after Tuesday, Feb. 4. Short-term single-lane restrictions will ...

I t's fair to say that Reformer Pilates has gained a lot of attention in the past couple of years. With the likes of Adele, ...

Over 50? Stay strong and flexible with these 10 essential core moves! Master Instructor Carissa Fernandez shares her top ...

As the region prepares for a looming winter storm, traffic on the Lake Pontchartrain Causeway will be restricted to a single lane in each direction starting at 7 p.m. Monday night. Bridge General ...

After hours: January 23 at 6:59:58 PM EST Loading Chart for LEG ...

The first leg of the ride was 460 miles from LA to Jerome, Arizona. Getting out of LA is never much fun, typically slogging ...

A single parent is someone who is unmarried, widowed, or divorced and not remarried. The single-parent household can be headed by a mother, a father, a grandparent, an uncle, or aunt. According to ...

While both XRP and DOGE stand as established cryptocurrencies with the potential for significant returns, Elluminex (ELX) ...