Julia Iafrate tore her ACL at 18, which led her to become a doctor. Hormones can make women more prone to ACL injury.

Endurance training is key to building the stamina needed for long-distance cross-country skiing. Running, cycling, and ...

The next important feature on the treadmill screen is her average pace of 5 minutes and 21 seconds per kilometer. The gradient ratio is 0.0%, which means Charley Hull didn't run on an incline. The ...

IF there is a celebrity body we’re swooning after right now, it’s that of American actress Sydney Sweeney.  The 27-year-old, who has starred in White Lotus, Euphoria, The Handmaid’s ...