A multiple sleep latency test (MSLT) is an objective way to measure sleep quality. It helps diagnose narcolepsy and insomnia.

We associate liver disease with heavy drinking but doctors say stress, menopause and UPFs are to blame for rocketing rates.

Discover seven overlooked heart attack warning factors unique to women in 2025, from subtle symptoms to hormonal changes that could save your life.

While sleep supplements can be beneficial, the lack of regulation means consumers are not assured of a safe and effective ...

Cherries may also protect against gout, a painful type of arthritis caused by uric acid buildup in the joints. Research found ...

16. Eat the right foods. Prioritize foods that are known to help you sleep better such as kiwis, turkey, almonds, fatty fish, ...

Researchers have linked shift work to a variety of health and sleep issues. Experts have ideas on how to prevent them.

In Michigan, heart disease is the leading cause of death. According to the latest data collected by the Michigan Department ...

Poor sleep and addiction go hand in hand − understanding how could lead to new treatments for opioid use disorder ...

When one spouse has a mental illness, the mental health of the other spouse is negatively impacted. Discover some notable ...

Participants that recorded less than an average of seven hours sleep complained of having sensitive skin - 24 percent, while ...

They found that skin is one of the first places to show the effects of sleepless nights. Among women, 28% reported sensitive ...