If you've been HBO’s new season of White Lotus, then you've seen Parker Posey’s character Victoria Ratliff popping a steady ...

Plus, doctors recommend which ones you should take.

Centers for Disease Control and Prevention survey found that nearly 14 percent of U.S. adults felt very tired or exhausted on most days or every day. And women are hit the hardest.

Magnesium and melatonin are commonly used as sleep aids, though their effects are generally modest. Learn how they work and ...

During a week when sleep is already disrupted, one long-trusted brand name is being flagged for a potential health risk.

SAN DIEGO, Calif. (Ivanhoe Newswire) - Obstructive sleep apnea or OSA affects nearly a billion people across the globe. It robs people of their sleep — they stop breathing sometimes 20 to 50 to ...

For decades, millions of people have turned to over-the-counter sleep drugs, but they can leave you feeling drowsy the next day. And while melatonin might be a good option for people who work ...

The city of Clare is feeling pretty lucky this year, celebrating the 50th anniversary of the Clare Irish Festival.