With eight evacuations in her rearview, Ann Louise Bardach knows that wherever you go in SoCal, the one thing you can’t escape is fire The post I Still Love LA: In Reverie With a Veteran Fire Survivor ...

She's a certified sleep science coach and member of the Peloton community. When she's not creat... See Full Bio Carley Prendergast Deputy Editor, Forbes Health Carley is a writer, editor and ...

DEAR ANNIE: I just read your article about the husband having a relationship with someone in the office. The wife asked why women try to break up marriages like that. I’d like to offer some ...

(Annie Lane is off this week. The following column appeared first in 2022.) Dear Annie: I want to point out one possible cause for why “Caged Bird’s” mother could be acting so controlling ...

Regularly sleeping less than you need at night can put your health and safety at risk, which is why it’s essential that you prioritize and protect your sleep daily. Getting a good night’s ...

Sleep apnea does not go away on its own, although some of the conditions and structural factors that cause it can be treated and reversed. For instance, a septoplasty can fix a deviated septum that is ...

The secret to feeling good after a night's sleep may start during the day. Here are some tips on how to improve your sleep and feel less tired. Feeling tired? You're not alone – and you may be ...

If you've made a New Year's resolution to improve your sleep, you might consider trying out a sleep tracker. A sleep tracker might not help you fall asleep faster, make your slumber longer ...

If you have symptoms of sleep apnea, your doctor may ask you to have a sleep apnea test, called a polysomnogram (PSG). This may be done in a sleep disorder center or even at home. A polysomnogram ...

As many as 70 million people have consistent sleeping issues. Not getting enough sleep each night can raise a person’s risk for several health concerns, including cognitive decline and dementia.