Ready for some pillow talk? As a professional product researcher, I’ve seen my fair share of sleep accessories. But Purple’s pillows? These aren’t your run-of-the-mill head cushions.
But because the proper pillow firmness for you will depend on how heavy your head is, how broad your shoulders are, the position you tend to sleep in, and the type of pillow fill you prefer ...
Made for use in the second and third trimesters of your pregnancy, pregnancy pillows are ergonomic supports specifically designed to combat common sleep concerns and reduce aches and pains.
Dr. William Lu shares how a simple psychological trick called stimulus control can help break the wakefulness link with your bed and improve sleep quality.