Earlier studies done mostly on mice discovered that the brain had a system that flushed its tissues with cerebrospinal fluid, ...

Each night, our brains execute a "wash and rinse" routine that clears away harmful protein waste linked to neurodegenerative ...

You’ve probably heard of your body’s lymphatic system, but what about the glymphatic system? As the authors of a 2022 paper ...

By Jack Phillips Contributing Writer A study published this week suggests that a common sleeping medication, zolpidem, may ...

Prudence Family Clinic can no longer provide outpatient medical services, said the Ministry of Health (MOH). SINGAPORE: The ...

However, melatonin isn’t the quick fix. Experts advise against relying on the popular supplement and suggest concentrating on ...

Getting a good night's sleep can be a game-changer, but it isn't always easy. Learn how sleep supplements may help you ...

but caution against using sleeping pills indiscriminately due to potential dependency and less effective deep sleep. According to Alzheimer's Association, it's common for people with the ...

When 35-year-old Shruti Nagpal from Noida faced sleep issues, she tried ‘melatonin gummies’ on an experimental basis. “They ...