IF eating more fruit and veg is one of your New Year’s resolutions, making smoothies is an easy way to get some of your five a day. Homemade blends are also healthier than shop-bought ones as they ...
Smoothies help us feel nourished and satiated, but when it’s cold enough to turn your drink into a popsicle, they’re drastically less appealing. We all tend to gravitate toward more warming meals ...