here’s our guide to ten of the greatest collections of serene sounds around. A master of spiritual music, Laraaji has made a great deal of music for meditation. Known both for his pioneering ...

A sound bath uses musical instruments to create a relaxing meditation experience. Benefits of a sound bath include relaxation, stress reduction, and improved sleep. Sound baths typically last for ...

“Sound meditation helps me cope and has impacted me in a positive way,” he says, explaining it makes him “feel a lot calmer … with the day-to-day stress.” ...