Drinking amla mixed with salt is a beneficial and tasty addition to your diet consumed in reasonable amounts Read ahead to ...

It can be prepared in many different ways like chutney, juice and even raw! Many people like the sour taste of Amla with salt while some people like the candied version more. You can either cover ...

Discover Amlapitta the Ayurvedic term for hyperacidity caused by excess stomach acid An expert shares its symptoms natural ...

Microwave or sun-dry them to make chips that can be stored for a long time. Want an amla recipe for your lunch or dinner? Try using it in this sweet-and-sour sabzi preparation enhanced with the aromas ...

Now, you might be wondering, “What’s all the fuss about this tiny, sour fruit?” But amla is a total powerhouse when it comes to your health. Packed with Vitamin C, it’s exactly what your ...

The fruit, Amla, is a small, greenish-yellow berry with a distinct sour taste. Boosts Immunity: Amla's high vitamin C content enhances the immune system, protecting the body from infections.