Our next walk will be this Saturday, February 8th at 11AM. We’ll be talking about the nutritional value of whole foods, particularly fiber, which gets removed from food through most forms of ...

In the city of Southend, there are three train stations to choose from - Southend Victoria, Southend Central and Southend East. But for Southend Victoria and Southend Central - which are just a 9 ...

A new sports bar with a Louisiana-inspired menu located in the Top of the Sip development in Snowden Grove has begun hiring ...

One of Southend seafront’s most prominent hotels could get a major boost as plans have been submitted for a new 47 room extension ...

When she took her dog out to Oak Street Beach on their morning walk Sunday, Portia Belloc Lowndes came across a scene that ...

Our research team compared seven popular walk-in shower companies and chose our top three based on reviews and ratings on our site. We looked in particular at how customers rated the installation ...

Central line returns to normal service after casualty on the track - Delays continue on the Central line this afternoon due ...

The woods are a complex mosaic of different trees, each species growing where conditions are most favourable. Oak and sweet ...

Our next walk will be Saturday, Jan. 11 at 11 a.m. January is National Glaucoma Awareness Month, so I’ll be talking about Glaucoma, an eye condition that can result in permanent vision loss but ...

THE chill of winter is very much here, and although the days are starting to get longer, it's easy for spirits to dip around this time of year.

“In general, the differences between walk shoes and run shoes are weight and stability,” Chris Twiggs, national program director for Galloway Training, tells Runner’s World. Walking shoes ...

Facial recognition technology, seen here being used by Essex Police in Southend, is one former of biometric surveillance already in use on UK streets (Photo: John Keeble/Getty Images) But it is in ...