“It’s challenging for me to eat enough protein throughout the day,” shared Nester during his training session. “I’m only 150 pounds, and the doctor recommends that I eat about half a ...

Beside them qualitative parameters, e.g., disc protrusion or hypertrophic facet joint degeneration, are used to describe abnormalities in the lumbar spine. Lumbar spinal stenosis is a common ...

After reading the publications 7 papers fulfilled the inclusion criteria, and 60 papers were excluded because they did not report on any quantitative radiological sign of lumbar spinal stenosis.

The vertebrae and the squishable, intervertebral discs between ... grind down the joints in the pelvis and spine. When we think of bodily strength we think of long bones or muscles, things that ...

Maintaining a good posture plays a critical role in your spine's long-term health. Dr Hemant Sharma, Chairman Orthopaedics & Joint Replacement ... the pressure on your intervertebral discs ...

Another key publication is “Tuberculosis of the spine: A fresh look at an old disease,” which appeared in the Journal of Bone and Joint Surgery in 2010, with 325 citations and an average of 23.21 ...