We're giving you Day 1 of our Ultimate Body Recomposition Workout, a leg day designed to build big-time muscle.

ESPN has exercised its option extending its media rights agreement with the Atlantic Coast Conference through the 2035-36 academic year. The network and the ACC announced the extension Thursday. The ...

ESPN has agreed to exercise its option to continue broadcasting Atlantic Coast Conference sporting events through 2036.

ESPN has agreed to pick up its option to broadcast ACC sports through 2036. The decision comes as the ACC works toward ...

Transfer news LIVE! Arsenal plot second Watkins bid; Tottenham in advanced Tel talks; Dorgu to Man United delay - Premier ...

Army helicopter that collided with passenger jet near DC's Reagan National Airport was on training flight, official says.

Turkey is waiting for a price proposal for the possible acquisition of Eurofighter jets after submitting a list outlining its ...

This no-equipment routine can help you move more freely. By Rachel Fairbank and Theodore Tae This workout, which strengthens both your muscles and your heart, can be done at home or in the gym.

An NFL spokesman says the league will look into allegations that Baltimore Ravens kicker Justin Tucker behaved ...

Johnny Sexton has been helping form Ireland's masterplan for their Six Nations opener against England on Saturday.

Former players for the Western Oregon women's basketball team have filed a lawsuit in federal court alleging emotional and physical abuse.

Officials previously argued that all 32 severance agreements were exempt as confidential personnel records under Virginia's ...