Golden’s Gym has brought back a long-missed fitness favourite — spin classes. Popularized a few years back, spin is a high-intensity workout on stationary ...

Free fitness classes, on the house… Dubai is filled with brilliant workouts whether you want to spin, box or HIIT your way to ...

Which indoor exercise bike is best? It can be difficult to find time to go to the gym, but indoor exercise bikes are an excellent option for exercising at home and achieving your health goals while ...

Erica Zangardi, owner and lead trainer at The Cycle Yard, held the grand opening of the new Revive Room Pilates on Saturday ...

But all exercise bikes are not created ... a whole slew of Wi-Fi-connected spin bikes have flooded the market. Some will let you join live classes or work out with a virtual personal trainer ...

From morning workouts to household cleaning, discover how common daily activities could trigger severe asthma attacks in ...

The Rotary Club of Carpinteria Noon recently heard from Danielle Bordenave, who spoke about her business Spark45 Fitness & ...

Discover the best indoor winter sports to stay active and entertained during the cold season. From ice hockey and curling to ...

Exercise isn't alway fun, but swinging around on a trapeze one night a week is nothing short of exhilarating, writes.

Cheam Leisure Centre is hosting a free family fun day on February 22, 2025, with swimming, fitness classes, gym access & kids ...