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This fold-away fitness gadget will hold you to your New Year's resolution! Plus, save big on steppers and other fitness gems.

Walmart shoppers have been loving the build quality and performance of the Athletic Works squat rack. One shopper said it ...

PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our ...

One of the new offerings is the Strongway Multi-Gym Squat Rack Power Cage with Cable Pulley System. This equipment is designed to compactly combine multiple workout options. With the ability to ...

Stair climber workouts will whip your glutes (a.k.a butt) and core into shape. Here are five of the best stair climber ...

Milo Wolf and Mike Israetel sat down to rank every gym machine, categorized by specific muscle group—and they didn't hold back. Wolf is a sports scientist, online coach, and the founder of Wolf ...

In a powerful transformation, Valentina Lequeux overcame depression and malnourishment to become a fitness influencer. With ...

Sometimes, life or circumstances get in the way of performing the traditional squat, bench press, or deadlift. Perhaps you're dealing with joint discomfort or recovering from an injury that makes ...

College of the Rockies has added new gym equipment on its Cranbrook campus, and has sent new sporting gear to Golden and ...

As SELF’s fitness director and an ACE-certified personal trainer, I’ve joined, scrapped, rejoined, and switched up many a gym ...