Tree Pose helps with physical balance, mental focus, strength, and confidence. Whether you hold it for 10 seconds or a full ...

Yoga for deep relaxation and mental peace: 10 best nighttime yoga poses to help you sleep better and achieve ultimate ...

Legs Up the Wall pose offers numerous health benefits, including reduced swelling, stress relief, improved circulation, and ...

This bird appeared to have started its own brand of beak-ram yoga - flexing its wings on top of a telegraph pole. Footage shows the Asian Openbill Stork with its two wings outstretched in a sideward ...

These 10 yoga poses are perfect for revitalising your body and mind during winter, helping you stay energised, balanced, and focused despite the cold months ...

Start by lying down on your back, legs and arms stretched out and on the ground. Take a deep breath, raise your core off the ...

Feeling sluggish in winter? Discover yoga poses that boost circulation, generate warmth, and keep you energized during the ...

Yoga is an excellent way to boost your energy and stay warm during winter. Practicing poses like Sun Salutations, Mountain ...

Looking for some yoga asanas that can give you instant energy? Here are the top 10 energizing afternoon poses that can help ...

Alia Bhatt and Ananya Panday celebrated the 25th anniversary of designer Sabyasachi. Ananya called Alia her 'forever fave ...

As an AI detection company, we believe that AI detection has a role in education—however, it shouldn’t be used as the only ...

Every little glimpse of Shah Rukh Khan on the internet is proof of why he is among India's most beloved stars. The latest ...