It's no secret that limiting sugar intake can improve your health. The CDC reports that too much added sugar—most commonly ...

Artificial sweeteners' effects on the gut microbiome are under scrutiny, with evidence suggesting potential risks to ...

And while you might recognize names like stevia and sucralose on ingredient lists, understanding what sets them apart is ...

Stevia is a natural, low-calorie alternative to sugar that can help you manage and lose weight. Stevia is healthy for you as long as you consume it in moderation, according to dieticians.

Consumer Reports looks at why experts are raising concerns about sugar substitutes showing up in surprising places.

Learn more. DEAR DR. ROACH: In a recent column, you OK’d stevia, which I had heard could negatively impact our microbiomes. I am borderline prediabetic, and I had stopped using stevia accordingly.

The global stevia sweetener market is projected to achieve a substantial market size of $1,979.22 million by 2026, growing at a robust CAGR of 5.28%. Key factors driving this growth include increasing ...

Based on this, I think it unlikely that stevia has a serious adverse effect on the microbiome. Multiple studies have found that sugar has adverse effects on the microbiome, so if your main ...

Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Dr. Roach: In a recent column, you OK’d stevia, which I had heard could negatively impact our microbiomes. I am borderline ...