Medically reviewed by Oluseun Olufade, MD A repetitive strain injury (RSI) is an injury caused by performing repeated motions over extended periods. It's often caused by common activities like typing, ...

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Dr Hannah Straight is a well-known American YouTuber and clinical researcher with nutrition and herbal medicine expertise. She shares her unique lifestyle through vlogs, showcasing her adventurous ...

Everton's improvement under new manager David Moyes continued apace as Iliman Ndiaye's contentious first-half penalty secured a 1-0 win against Brighton at the Amex Stadium. Moyes celebrated ...

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Copyright 2025 The Associated Press. All Rights Reserved. Right-wing extremists are celebrating Elon Musk’s straight-arm gesture during a speech Monday, although ...

A worried Steve Smith feared he could be set for more surgery on his elbow after hurting himself ... hard,” Smith said in Dubai on Tuesday. “Straight away I thought ‘oh jeez, that hurt’.

When your elbow reaches about 90 degrees of flexion, slowly reverse the movement. Drive the dumbbell upward and straighten your elbow, focusing on drawing your upper arm inward, toward your head.