In a world of face masks, have we muted the power of a smile, a fundamental human expression? The Benefits of Smiling Smiling is touted as a natural stress reliever, aiding heart health ...

Smile more often to take on any challenge head on as the body's stress response with a simple curvature of your lips becomes ...

Faking a smile might boost your mood, reduce your stress, and help you bounce back from challenges fast. But, you may have also heard about the dangers of forcing a smile when you aren’t feeling it.

A MUM dismissed her twitching eye as "stress" - but the cause was much more ... been left with facial palsy meaning she is unable to smile or produce tears out of her right eye.

“When you smile, your brain releases endorphins along with dopamine and serotonin—neurotransmitters known as "feel-good" hormones. These chemicals lift your mood, reduce stress, and can even ...