Stress can also be to blame for lack of sleep as it disrupts your body's ability to regulate its sleep-wake instincts, ...

Some people never fall sick while others fall ill constantly. The surprising reasons behind superhuman immunity and how you ...

Slow wound healing can be a symptom of a chronic health issue, such as diabetes. Learn about the role of inflammation and ...

Cold plunges Here are the benefits and drawbacks of this trend.

Best probiotics for dogs and why they need them according to a vet - Keep your dog smelling sweet and their good bacteria in ...

Clare Bryant, Professor of Innate Immunity, is a molecular detective. She looks at how bodies defend themselves and tries to understand the immune system’s inner workings. Clare allows us to see how ...

Superfood supplements are marketed as concentrated sources of essential vitamins and antioxidants derived from nutrient-dense ...

The connection between sugar and cancer, including whether you need to give up your favorite sweet bites to stave off cancer.

Your wounds may heal slower due to hidden factors like stress, timing, and microbiome changes. Learn how to support your body ...

Black seed oil has been used for centuries in traditional Eastern European, Northern African, and Southwestern Asian medicine. But what is black seed oil good for? It’s still generating buzz today for ...