Medically reviewed by Adam H. Kaplan, DPM Foot problems run the gamut from blisters caused by wearing the wrong shoes to ...

For walkers and runners, plantar fasciitis is a painful and frustrating injury. Learn how to prevent and treat the condition ...

Preventing plantar fasciitis is all about being proactive. Wear supportive shoes and replace them when they start to wear out. Warm up properly before exercising and make stretching a regular habit.

Plantar fasciitis is a common condition that causes ... pain relief. Another study examined the psychological factors associated with foot and ankle pain, revealing that individuals with plantar ...

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Stretching is one of ... to your heel), and calves, she notes. Stretching loosens the plantar fascia and surrounding tissues, and this can reduce the inflammation that causes pain associated ...

Your feet can tell you a lot about your general health condition or warn you of underlying health conditions. From pesky foot ...

British Olympian and world championship medallist Jemma Reekie said switching from heel striking was essential for her to stay competitive ...

inflammation of the band of tissue that runs from the heel to the ball of the foot causing heel pain. Here's one stretch to try: Sit in a comfortable position and cross your right leg over your left.

This can cause pain in the foot’s arch or heel. Numerous therapeutic strategies can be employed to alleviate this pain, one effective technique is the utilization of insoles. Insoles for plantar ...