Sugar is everywhere, even where you least expect it. Did you know that 80% of our sugar intake comes from foods we think are ...

Lean and plant-based proteins such as oily fish, chicken breast, ground turkey, eggs, or yogurt are a great addition to your diet because they can "slow down the release of blood sugar into the ...

Cereal may be the breakfast choice for many families with kids, because it's fast, convenient and kids are almost guaranteed to like it. But, many go-to cereals are full of sugar and it's often hard, ...

【A Vivimee Exclusive】- You are constantly focused on all kinds of tasks, and nothing new or interesting is happening. The same routine makes you feel tired and bored. However, when you use ...

But despite its popularity, breakfast cereal has come under fire in recent years for the high sugar content of some varieties and the way they’re marketed. A recent report by the Food Foundation ...

“Oh, God,” purred the Iranian, “I’m so happy to have some people!” We paused our frantic cross-table whispering as a member ...

A box of Cinnamon Toast Crunch costs $3 and has 8 servings per box ($0.40 per serving). It contains about 25 ingredients. How do you make cereal step by step? In a large bowl, combine the sugar, ...

DiPrato’s in Columbia is known for its rich corned beef, melted Swiss, and tangy sauerkraut stacked between freshly toasted rye! Nestled in the heart of Columbia, South Carolina, DiPrato’s is the kind ...

It can be difficult to eliminate sugar from your diet. How to start includes identifying sugary foods and drinks and clearing them out of your pantry. Gradually reduce how much sugar you consume ...