Surya Namaskar, or Sun Salutation, is a sequence of 12 yoga postures combined with breathing, practiced at sunrise. It improves flexibility, strength, cardiovascular health, and mental clarity.

Rajasthan Surya Namaskar Record News: Students and teachers at all schools in Rajasthan will perform the 'Surya Namaskar' together simultaneously on Monday, February 3, in an attempt to break the ...

Shilpa Shetty Kundra has once again inspired her fans to kickstart their day on a positive note. Known for her unwavering commitment to fitness, the actress recently shared a video where she performed ...

Describing the benefits of the surya namaskar, she said the 12 poses of the exercise make our body healthy, mind peaceful and happy as it generated the ‘happy hormone’ in the human mind, which ...

Rajasthan prepares to host a mass Surya Namaskar event, with the state aspiring to break a world record. Education Minister Madan Dilawar has announced this ambitious effort, which sees participation ...

Surya Namaskar yoga complex sun salutation Surya Namaskar yoga complex sun salutation ... Hand drawn Ornate Indian pattern decorative vector elements. Line drawing. The sixth chakra is Ajna. Third eye ...

In February, 2024, the government relaunched its rooftop solar scheme as 'PM Surya Ghar: Muft Bijli Yojana', vowing an investment of over Rs 75,000 crore. The Budget 2025 has increased the ...

Surya Roshni Ltd., incorporated in the year 1973, is a Small Cap company (having a market cap of Rs 5,606.30 Crore) operating in Metals - Ferrous sector. Surya Roshni Ltd. key Products/Revenue ...

14 Nov, 2024 01 Jan, 2025 1:1 For every 1 share held; Holder will receive 1 bonus shares. 03 Oct, 1994 09 Dec, 1994 3:4 For every 4 share held; Holder will receive 3 bonus shares.