Dive into the swimming advantage. Explore how swimming enhances weight loss, strength, and endurance for a healthier you.

The Swimsuit Guy, Sonny Trigg, recently chatted with Swimming World about some of the keys when purchasing a tech suit for ...

At first, Srivastava's goal was to complete one lap. (Image Credits: Pixabay) From just dipping her feet in the water to swimming three times a week, 68-year-old Vijaya Srivastava has transformed ...

Walking can be a game-changer for retirees. This low-impact activity is easy on the joints, which makes it perfect for older adults. It improves balance, boosts cardiovascular health, and strengthens ...

Your body relaxing as you sink into a calmness. The summer breeze creating small ripples all around you, massaging tired muscles. If this is not the image conjured up when you think of swimming, you ...

Sharks were unusually less bitey in 2024, as reports of shark bites dropped for the year in New Jersey and worldwide.

The best swimming headphones need to be waterproof, durable, and secure enough to stay put while you swim. Most use bone conduction technology, which is a style of headphone that delivers sound ...

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Along with general swimming tips, he shares about the recent USA Swimming National Select Camp, how he came into his role as National Junior Team Director, and what his hopes are for the program and ...