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Taking a daily omega-3 supplement appears to slow down the rate of biological ageing by up to four months, according to a ...

Supplementing omega-3 fatty acids, nutrients in fish oil and walnuts, may help slow aging, especially if you exercise and ...

Are you looking for a healthy way to make your skin radiant? Choose from these top supplements for glowing skin.

Swisse Women's Multivitamin, Australia’s No.1 brand, features 36 essential nutrients like Vitamin B6, B12, C, and E, combined with antioxidants, minerals, and herbs to boost energy, stamina ...

Read more: Swiss people only feel old from the age of 8 In research on animals, the intake of vitamin D or omega-3 had already shown promising results in slowing down biological ageing.