Comfort zones can feel deceptively safe, offering a sense of security and stability. For example, staying in the same job for years without seeking promotions or new responsibilities might feel ...

This test is for anyone who struggles with resilience or wants to learn more about their approach to life. This test is designed for adults and is not intended to be diagnostic.

Mission Statement: Evidence-based Complementary and Alternative Medicine (eCAM) is an international, peer-reviewed journal that seeks to understand the sources and to encourage rigorous research ...