Fancy a free day out watching spectacular, world-class martial arts? Well, here’s your chance as the All-Japan Taekwondo ...

I was practising sprinting at the National Stadium in Abuja when Chika Chukwumerije spotted me. At that time, I didn’t even ...

When Ken Krueger began taekwondo 20 years ago, his instructor said he didn’t expect him to advance very far. The problem? He had poor balance. So Krueger set out to show him wrong. “He used ...

As a cancer survivor, I face added stress with an upcoming black belt test and "scanxiety" before my annual CT scan and ...

Nova Mente Jiu Jitsu Academy, located in the heart of Sheridan/Littleton, is working to bring the community together through ...

In quite the switch from the martial arts mat, Sonkham competed in the curling mixed doubles competition, a sport that ...

With Cobra Kai season 6, part 3 premiering February 13—marking the end of the show’s nearly seven-year run—we chatted with ...

Some people may find that peace and relaxation can improve their mental health. Others may choose martial arts as an outlet ...

Although the origins of the martial arts are shrouded in mystery, we consider it an undeniable fact that from ... It will also allow children to progress through the grading system in a more ...

The actor, 54, tackles his first leading role in this month’s “Love Hurts.” ...

Ronin Fitness specializes in science-based, modern coaching, and employs motor learning techniques to build the necessary skills from the foundational level. Using a constraints-led approach allows co ...