Chia seeds, known for their incredible nutritional profile, are increasingly becoming a popular superfood. While they are ...

While they are tiny, chia seeds are usually an important part of any fitness diet. Be it in the form of chia seeds pudding, ...

Chia seeds are often hailed as something of a gut superhero, but is a daily dose really enough to improve your microbiome? Writer Anna Bartter tried eating chia pudding for breakfast every morning ...

Chia seed pudding has ... maple syrup to sweeten the pudding, but you can use honey, instead, or agave syrup to keep it vegan ...

But the quality I like the most about them — where chia seeds truly shine — is that they make a darn good pudding, thanks to their unique ability to absorb liquid and form a thickening gel ...

chia seeds, maple syrup (to taste), and vanilla. 2. Whisk to combine. 3. Cover and refrigerate overnight (or at least 6 hours). The chia pudding should be thick and creamy. If not, add more chia seeds ...

This low-sugar (potentially vegan) chia pudding is perfect for hot days and ... Blend the crème fraîche with the chia seeds, vanilla extract, honey, raspberries (reserving a handful of the ...

Chia seeds, rich in omega-3s, fiber, antioxidants, and protein, can enhance traditional Indian breakfasts. Add them to chia pudding, paratha dough, smoothies, poha ...

If you’re feeling more adventurous, try preparing a chia seed pudding or homemade granola,” says Kolesa. They can also be sprinkled on salads or grain bowls. Here are some tasty ways to eat ...