The Brooks Hyperion Elite 4 PB is a solid evolution of the brand’s super shoe, offering a stable, responsive ride with its ...

Find the best running and workout shoes for your fitness routine. This guide reviews 8 top sneakers, including PUMA, New Balance, Hoka, and Asics.

As a native Arizonan with plenty of time in California on his resume, Nick U’Ren isn’t used to traversing downtown streets ...

Annie Dressner releases her new single ‘For The Thrill Of It’ feat Kathryn Williams today and we are delighted to be debuting ...

Stand with feet hip-width apart and step one foot forward. Lower your hips until both knees are at roughly 90° angles. Keep ...

While traditional cardio activities—running, cycling, swimming, rowing, etc.— can certainly improve muscle strength and endurance, incorporating weights (particularly if they’re challenging enough) ...

The Hyperion Elite 4 is another super shoe that's proving popular for Hyrox. Like the Cloudboom Echo 3, it's aggressively quick thanks to the full-length SpeedVault Race+ carbon plate and a minimalist ...

The Holbrook Roadrunners advanced to the first round of the 3A State Boys Championship with a commanding 45-27 rout of Payson ...

The Lanarkshire hotel is now part of the Melville Group, who have plans to redevelop its leisure facilities and restaurants ...

South Carolina took one of its worst losses in the Dawn Staley era to UConn, snapping its 71-game home winning streak. However, this squad isn’t built to back down. Every challenge is a lesson, and if ...

Maybe it’s not Spotify making me boring. Maybe I’m just boring. Tom Hanks has come under fire for what conservative viewers ...

Think you're fit? Take this quick 3-minute fitness test to see how you stack up. Most people fail—can you beat the challenge?