Pink Himalayan salt and white table salt differ in origin, composition, and benefits. Himalayan salt, sourced from Pakistan, ...

Himalayan salt and sea salt contain various trace minerals due to respective nutrients in the soil and sea. Their nutrient ...

Cutting eggs out of your diet can be a bummer, but thankfully there are reasonable alternatives for eggs ... a spoonful of ...

The first time I traveled to Spain, on a glorious two-week trip with my sister almost two decades ago, I followed an ...

"Assuming that non-GMO foods are better can lead to an unhealthy meal," he says. "Non-GMO is laced with pesticides, additives ...

Makhana are a popular snack in India, known for their light, crunchy texture and health benefits. Naturally low in sodium ...

Though we often take the term "iodized salt" for granted, there is a reason why your salt is treated with iodine. But does it ...

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People diversify their diets in different ways to facilitate weight loss. However, they may be inadvertently foiling their ...

Pink salt lake water surface. The green saline lake, natural lake background. The green saline lake, natural lake background. Aerial in Qinghai, China. salt texture transparent stock videos & ...

Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...