Pastina Soup is one of those go-to cozy soups that feels like a warm hug—especially when it's cold outside or you’re feeling ...

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

Struggling to get your five a day, let alone the seven we’re now told to aim for? Here’s how to make it easier, with 20 ...

A classic deviled egg recipe includes hard-boiled eggs, mayo, mustard, salt, pepper and paprika, but you can get creative with different recipes like a Buffalo Ranch (use ranch dressing and a splash ...

Biotin, also known as vitamin B7, is a water-soluble vitamin that plays a crucial role in supporting hair health, skin, and ...

The message says the deadly virus can be treated with ‘one bowl of freshly boiled garlic water’. The ‘cure’ for the virus, now named COVID-19 by the World Health Organisation, is one of many so-called ...

The patient adopted the high-on-meat-and-dairy diet for about 8 months before seeking medical help. His case was published in the journal JAMA Cardiology. The patient's dietary habits included 6 to 9 ...

Looking for a meal to keep you full while trying to lose weight? These high-protein, low-calorie meals are recommended by a registered dietitian.

The keto diet is a potentially helpful way for people with diabetes to manage blood sugar levels. This diet greatly restricts carbohydrates, which impact blood sugar. It may also aid in the reversal ...

Scrambled eggs are the ideal weekend breakfast - quick, easy and versatile, it's hard to mess up. However, achieving that light and fluffy texture can sometimes be a challenge, with even a slight ...