Beyond tracking health metrics and exercises, the devices can also monitor your sleep. This includes the quality and length of your shuteye and the factors contributing to a good or bad night’s ...

You wake up exhausted from yet another hot night of tossing and turning, with very little sleep. So you might be tempted to buy a “cooling blanket” after reading rave reviews on social media.

"because in REM sleep, we have atonia". That's the temporary paralysis of our body, which prevents us from physically acting out our dreams. "We are completely disconnected from the environment." ...

The diagnosis, say physicians, is mainly based on clinical features. It presents itself as a form of paralysis which can be also caused by polio, viruses or rare neurological disease. "The ...

Sleeping with a cell phone can make it challenging to doze off and get enough quality snooze time. That deficit may affect your overall health. Not getting enough sleep is associated with a higher ...

The two broad phases of sleep are non-REM (non-rapid eye movement) and REM (rapid eye movement). Decreased muscle tone and paralysis occur during REM sleep. To record the EMG, electrodes are ...

For some people getting too much sleep is a rare dream, for others it’s a habit they’re trying to curb. But should you stop? And how much sleep is too much? While we’re used to being told ...

She said her doctors speculated she may have a case of Bell's palsy, a type of temporary facial paralysis, induced by "stress or lack of sleep." According to the National Institutes of Health's ...

The disorder, which affects the body’s nervous system, is characterised by muscle weakness and breathing difficulties, and can even lead to total paralysis in extreme situations. Experts suspect the ...

Bristol Palin revealed her “crazy” facial paralysis in a string of Instagram ... Bell’s palsy maybe brought on by stress or lack of sleep. … I think it was brought on by stress.” ...