In today’s digital world, excessive screen time can lead to fatigue and burnout. Here are simple tips to combat digital fatigue and boost your energy and focus.
“My vision was so blurry, I couldn’t even see what was on the screen, and I was squinting so much that I could not function,” Higgins said. Discover tips to alleviate eye discomfort from ...
Getty Images "There may be difficulty in gauging how screen time might be affecting children and young people, a lack of balance in terms of other activities, and a general feeling of not being in ...