Eat This, Not That! compiled some of the best paleo recipes for weight loss to add to your weekly rotation. We also spoke with Amy Goodson, MS, RD, CSSD, LD, a registered dietitian and certified ...

Victoria Meyers Paleo Wow Coconut Bread has been awarded a Blue Ribbon from The Just A Pinch Test Kitchen who prepare and review thousands of real recipes submitted by real home cooks. The best ...

Meal prepping has quickly become a game-changer for busy individuals looking to stay on top of their nutrition and save time.

Claims that we ought to subscribe to a low-carb, high-protein 'paleo diet' are typically based on assertions our ancestors avoided complicated plant processing in favor of simpler meals consisting of ...

A new study says that Intermittent Fasting, Mediterranean Diet and Paleo Diet benefit people in weight loss, but people tend to give up easily. The pegan diet (Paleo-Vegan) was first introduced in ...

The Prohibition-era bourbon was brought back for modern imbibers. Here's how it tastes. Can beer be part of a healthy lifestyle? We think so! Here are low-carb, low-cal beers that are anything but ...

Savor the goodness of cheesy zucchini muffins, perfect for breakfast or a quick snack. Packed with cheddar, Parmesan, ...

Healthy One-Pan Chicken Potato Gratin is a remake of the famous classic. We've snuck in extra veggies by replacing the ...

Discover a variety of warm cozy gluten-free soup recipes perfect for the colder months. These soups offer comforting meals ...