The Nike Free Metcon 6 is a ridiculously comfy and supportive hybrid workout shoe ideal for cardio classes, HIIT and lifting ...

This Is the Exact Workout Routine I Swear By' A Fitness Streak. DiMonte was first inspired to dedicate himself to fitness ...

Knuckles the cat always takes his owner to the same place, where he always wants to do the same thing... this kitty is born ...

The Kroc Center in Salem, which just celebrated its 15th anniversary, is one of 26 across the U.S. made possible because ...

With its sleek, thoughtful design and unobstructed, postcard-worthy views, it’s easy to see why travelers are flocking to ...

If you feel like you've been slacking on your fitness goals, don't stress: Amazon, which has long been one of the best places to snag home-gym equipment, has tons of great deals on workout equipment ...

You might've heard the term VO2 max in the fitness world, but what exactly does it mean? Here's why VO2 max is important, how ...

Every gym-goer has faced this timeless dilemma: should you sweat it out on the treadmill or get your Arnold Schwarzenegger on in the weight room? Cardio and weight training, like ...

Gabriel Morgan is a professional writer with a background in commerce journalism, multimedia, games, and the arts. His byline can be found in Reviewed, USAToday, SFGate, Better Homes & Gardens, PopSci ...

EVER wondered what it’s like to be an astronaut? Well, it requires a whole lot of ground work, literally. Before a handful of skilled humans get launched into space, they must undergo ...