People often cite tryptophan as the cause of Thanksgiving drowsiness, but turkey itself does not actually make you sleepy. Tryptophan is an amino acid that regulates sleep. There's not enough of ...

Tryptophan plays a key role in mood sleep and brain health Discover how this amino acid influences mental clarity and emotional balance.

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Heterogeneous Turkey shows influences from the Middle East, Mediterranean, the Balkan peninsula, and Central Asia, but it’s much more than its clichéd image of where East meets West.

16. Eat the right foods. Prioritize foods that are known to help you sleep better such as kiwis, turkey, almonds, fatty fish, ...

After years of getting bigger, turkey shotguns are now shrinking as small-gauge options attract interest among hunters. That’s just as true in 2025 as it was in ’24, when we saw a raft of new ...

Jan. 28, 2025 — A data analysis from a randomized clinical trial for stage 3 colon cancer patients found that patients with evidence of residual cancer in their blood after surgery to remove the ...

W is for Whiskey and Warm milk, both of which are wonderful! Though too much whiskey might leave you weary and wanting a rest ...