One more said: "These Supremely Washable Firm Pillows are big and moderately firm. Enough for me as a side sleeper and making my neck and shoulders less aches. Ultimately, just using one of these ...

Uncovertebral hypertrophy is swelling or enlargement of the uncovertebral joints. These are joints in the neck that stabilize and allow for movement. Symptoms often include stiffness and pain.

If you travel regularly you’ve probably learnt to spot the difference between a frequent flyer and a rookie – the most obvious tell-tale sign being a bulky travel pillow, typically carried by an ...

A mom who was diagnosed with stage four cervical cancer claims doctors said her blood clot symptoms were “just your period.” Charley Jayne Law, 31, began bleeding clots the size of her ...

So what should you do to correct your sleeping posture? Read on to know. Are You Using Too Many Pillows? You Might Be Damaging Your Neck Physiotherapist Warns! (Image Credits: iStock) Do you sleep ...

If you’re not sure whether it’s time to replace your pillows, we’ve written a helpful guide. The gist of it is that since pillows are meant to provide your head and neck support as you sleep, if they ...

If the pressure is on the nerves, it can cause: aching pain affecting the neck, shoulder, arm, or hand pain, numbness, or tingling on the inside of the forearm pain, numbness, or tingling ...

Individuals recovering from neck injuries or spinal conditions may find their routines greatly affected and may require thorough rehabilitation for recovery purposes. A crucial component in this ...

It’s a narrative we should all tell ourselves, in many aspects of life, but especially when you’re traveling. Chris Trainor is a contributing columnist for the Index-Journal. Contact him at ...

It utilizes what Casper calls Snow Technology which includes phase change material that remains temperature-neutral around your head and neck and allows for airflow. This pillow has the best ...

Gwyneth Paltrow’s lifestyle and wellness company featured “The Prim” on its Valentine’s gift guide this year, claiming the Tabu Sex Pillow will make your intimate moments more comfortable ...

If the goal of a bed pillow is to provide both comfort and support for your head and neck, then a body pillow should do the same for the rest of your body. Side sleepers, in particular ...