Psychotherapy isn’t about solving people’s problems—it’s about helping them develop the resilience to cope with what comes ...

Interventions aimed at boosting pupils’ understanding of mental health led to longer-term “increased emotional difficulties” ...

Stress has become a part of our lives. This can be non negotiable and draining. From work deadlines to relationship ...

An artist is using his creative talents to help promote mental health positivity and will be holding an exhibition in the ...

Groundbreaking study uncovers how sugar preferences impact overall health, showing increased risks for those who favor sweet foods over healthier options.

While the adults chose "brain rot", Oxford University Press announced "kindness" as the Children's Word of the Year 2024.

Did you know that approximately 5% of the U.S. population experiences Seasonal Affective Disorder (SAD) each year This ...

SPRINGFIELD — Today, Illinois Law Enforcement Training and Standards Board (ILETSB) Chairman Sean Smoot issued the following ...

For patients with psychiatric conditions from addiction to mood disorders such as depression, disrupted sleep can often exacerbate symptoms and make it harder to stay on treatment.

As a society we must confront the realities of mental illness and its potential consequences when left unaddressed. By ...

Discover the rising trend of revenge quitting and its impact on workplace culture. Learn how companies can address this issue ...

Learn the crucial signs of iron deficiency affecting millions of women, plus doctor-approved solutions for boosting iron levels naturally and effectively.