Safety concerns include toxic substances like cyanide from unripe elderberries, flowers, and stems. Pregnant and breastfeeding women, and those with immune disorders, should consult healthcare ...

Elderberry has been a go-to for people looking to give their immune system a boost around cold and flu season, thanks to the ...

Elderberry juice, a dark purple berry with a rich history in traditional medicine, has long been revered for its ...

While the research on elderberry’s impact on cold and flu symptoms is mixed, experts agree it likely offers some health ...