A Florida couple was shocked to find a squirrel nesting on their balcony, but even more stunned at what happened next ...

Walnuts, rich in omega-3 fatty acids, antioxidants, and essential nutrients, support heart health, cognitive function, and ...

Sicilian pistachio cream fills these chocolate chip cookie cups with rich, nutty flavor. Featuring white and dark chocolate ...

A 2016 study suggested that pistachios offer various cardiovascular benefits, such as lowering blood pressure and cholesterol levels, and providing protection against heart and vascular diseases.

All processed foods are high in sodium which most often adversely affects the body. Here are some low-sodium snacks you can ...

Homemade Sweet Treats to Celebrate Love and Make Hearts Melt Valentine's Day is all about love, and what better way to show ...

1 cup chopped pistachios (unsalted), 200g milk chocolate, 1/4 cup white chocolate (optional), 1/2 teaspoon vanilla extract (optional). Break the dark or milk chocolate into pieces and melt it in a ...

Peanuts, classified as legumes, offer numerous health benefits including heart health, blood sugar control, and weight ...

In celebration of Tu Bishvat, kashrus expert Rabbi Nissan Zibell of Florida compiled a list of clear guidelines on which dried fruits and nuts require hashgacha and which are acceptable without ...

Dietitian Kim Galeaz brings extra heart to Valentine’s Day with some heart-healthy recipes. Start your day with unique ...

Since the recommended daily allowance is no more than 2,300 mg of sodium for a healthy adult, it’s possible you could rack up ...