UK mum Rachel Ashby has revealed what the impact of eating a diet consisting of only meat, eggs and butter for four years has ...

Unsaturated fats are an essential part of your daily diet. Your body uses fats for energy, to keep cells working, produce hormones, and help your body absorb oil-based vitamins (A, D, E, and K). Since ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

Compared to highly processed snack foods, whole food-based options are often richer in essential nutrients and lower ...

Making the change can lower LDL cholesterol levels, keep blood sugar under control and promote better heart health ...

Around 5.6 million people in the UK are living with diabetes, which is an all-time high, according to Diabetes UK ...

The most iconic shades of red lipstick stand the test of time. The right red somehow always feel modern and fresh, even if it was invented decades ago. And the enthusiasm for some of these red lip ...

That was before I finally gave it up for reasons order than its high cost…and went for chicken heart. I am not done. For I plan to migrate to chicken head and eye, and then to fish head and eye. It is ...

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

A large new study is among the first to suggest a link between cured meats and higher rates of dementia and worse cognition.

Unsaturated colors such as pink ... (Blue light scatters more than red light, which is why the sky appears blue.) The human eye's response is defined by subjective testing (see CIE), but ...

No. 15 overall pick in this year’s draft enjoys whirlwind first night as member of Red Wings organization Red Wings select ‘really good two-way player’ Michael Brandsegg-Nygard at No.