MALK Organics has launched two new unsweetened plant-based milk options—Unsweetened Organic Coconut and Unsweetened Organic ...

Not all “healthy” foods help with weight loss. Here are five so-called weight loss foods that are preventing you from ...

Yes, it’s another vegetarian dinner in Lent, but when MT tried it she recalled a story about a recipe called “Buddha’s ...

High blood pressure, or hypertension, is a common condition that affects many seniors. It can strain the heart, damage blood ...

Khan soi is traditionally topped with a handful of fried noodles. Here is a quick and easy recipe and where you can order the ...

Superfoods are a great way to add more nutrition to your meals, but you should first debunk some superfood myths before you ...

If you make homemade onion rings, kick the flavor up a few notches and add some unexpected seasonings. A favorite onion ring ...

The diet of people in Papua New Guinea may just hold the answer to better heart, gut and joint health. Here’s what you need ...

Retirement is the perfect time to reevaluate your eating habits. As you get older, your body may require a different ...

As we age certain factors can affect our nutrient needs. Choosing a variety of foods from all the food groups will help build ...

It may be the go-to beverage for millions of people around the world every morning, but some types of coffee can be less healthy than we might think, according to a nutrition expert ...

1 cup raw nuts or seeds (Note: I used chopped pecans this time, but slivered almonds are good, too.) ...