To alleviate back pain, sleeping positions play a crucial role in reducing pressure on the spine and promoting restorative ...

Cervical pain causes pain in the neck and upper part of the spine However in some cases it can affect other areas of the ...

If you suffer from neck and back pain when cycling, then this is the video for you. We'll give you our tips and tricks for ...

Our experts tested the most popular pillows for every type of sleeper to find the best pillows for neck pain. Shop this list of our 10 favorites to buy in 2025.

This foam roller is great for reaching hard-to-get muscles. Read one writer's full GoFit Revolve Foam Roller review here.

A week before this past Christmas, and one week after my 26th birthday, I woke up with the worst pain in my upper back and the left side of my neck I'd ever had. I thought it was divine providence ...

The best pillows for neck pain, tested by doctors and editors, are great for shoulder pain and headaches, and work for back, stomach, and side sleepers.

Our experienced mattress and sleep editors set out to find the best mattresses for back pain, testing and analyzing over 100 ...

In fact, neck pain can even be a sign that it’s time ... head while the bolsters support your neck, keeping your upper body and spine in the correct alignment. If you’re a side sleeper ...

Whether their thoracic spine pain is due to a sedentary lifestyle, and injury or poor day-in and day-out body mechanics, many people turn to their chiropractor for relief. As well, many turn to their ...

For those interested in investing in a neck massager, keep reading for some of the best neck massagers worth shopping, along ...