If you've got a thing for spice and soul, you're in the right place. Here are 15 Cajun recipes that pack a serious punch.

Dr Rupy packs tonnes of veggies into his jambalaya and it's well under £ ... Stir in the frozen vegetables, cover with a lid and remove from the heat. Leave to stand for 5 minutes or until the ...

Pair your jambalaya with one of these side dishes. Try chopped green salads, sweetcorn cornbread and zesty spring greens.